Six must-have experiences with the Emberá People of Panamá
Journey to an ancient land
Panamá is a place that stimulates the senses; from stretching out on powdery white beaches on uninhabited islands to taking long treks through lush forests and diving into fresh waterfalls, it’s the place to feel alive.
But, if you’re looking to immerse yourself fully into a new experience, then there’s no better way than to spend some time with the indigenous Emberá tribe.
Here are six must-have experiences with the Emberá People of Panamá.
1. Take a dugout canoe to a riverside community
Even the way to arrive at an Emberá village is a wonderful experience. To meet a community settled on the Chagres River, hop into a dugout canoe and make your way along the water surrounded by the sights, sounds, and scents of the rainforest – expect to see swinging sloths, colorful toucans, and incredible alligators en route.
2. Watch a traditional welcome dance and get a tattoo
When you first set eyes on the Emberá dancers, you’ll notice the intricate tattoos that adorn their bodies.
Adults typically have geometric shapes, while children often choose animals and nature-based tattoos. These tattoos are made from the black juice of a native fruit called jagua – and have been for centuries. This means that the tattoos are temporary – lasting just a few weeks – so if you feel inspired to join in and get some ink as a souvenir of your journey, it won’t be permanent.
3. Prepare a traditional meal
The river heavily influences Emberá cuisine – think fish, plantains, orange, lilac, and fragrant herbs.
Try your hand at cooking your own dinner in an open kitchen, where you can whip up some twice-fried plantains and fresh-from-the-water seafood quickly and easily, even if you don’t know your pith from your poach.
4. Trek into the wilderness
The rainforests around Emberá villages offer a dense, otherworldly haven for adventurous travelers looking to get off the main roads. The area can be nearly impenetrable in places, so you’ll want to make sure you have a guide or can navigate your way through potential problem areas.
5: Shop for local handicrafts
The Emberá are known for their handicrafts, which are not just a point of pride but also a point of sale for the tribe. Spend the morning looking at the artesanías on display, then pick up a handmade basket or a woven mask that will be a souvenir that you’ll never forget.
6. Understand your surroundings
The Emberá have a deep connection and respect for the land on which they live. There’s no better way to appreciate this bond than on a trip to the local surroundings with community members as they share with you their knowledge.
At the Emberá Drua village, journey to a local waterfall aboard a piragua, a traditional canoe, on Alajuela Lake and take a trail walk through the forest as you immerse yourself in the teachings of the tribe.